Jolly Frog Yoga

*Danielle*
	Danielle first started practicing yoga to complement her intense training regime as an elite athlete. Danielle was a member of the Australian Rowing team, and the NSW and WA state rowing teams for over 7 years. When not playing on the water, practicing or teaching yoga, Danielle is a Doctor at the Canberra Hospital. In the hours that are left, you may find her at home watching Scrubs, House or the latest addiction Grey's Anatomy!! With her combined background in elite sports and medicine, Danielle has a wealth of knowledge to offer in her Ashtanga and Hatha Yoga classes. Danielle has been fortunate to study Ashtanga yoga in Mysore, India with Pattabhi Jois and Sharath. She has also studied with David Swenson. Danielle is grateful to her first yoga teacher Prahlad at the Yoga Arts Academy who instilled a love of yoga and provided Danielle with a solid grounding in traditional yoga as taught throughout India. As well as teaching group classes and private session at the beautiful Jolly Frog Yoga studio in Phillip, Danielle teaches corporate session and teaches at Fitness First in Deakin and Civic. Yoga qualifications Danielle has completed Ashtanga Yoga Teacher Training with David Swenson Intial yoga teacher training at Trinity Yoga Teacher Training with Heather Agnew Advanced yoga teacher training at Trinity Yoga Teacher Training with Heather Agnew Danielle is a Registered Yoga Teacher (RYT 200) with Yoga Alliance and Yoga Alliance UK
*Garry*
	Garry’s Yoga journey began in the late 1970s when he started exploring New Age lifestyles in India, the U.K. and Northern NSW. His has devoted much of his life to helping people through exercise and using Mind Body techniques. As an International Fitness trainer he has travelled extensively throughout Australia and South East Asia over the past 20 years. Most recently his Yoga influences have been inspired by studying the Power Yoga techniques delivered by Power Living Australia. Garry offers his class members a combination of Yoga principles. Using a Vinyasa approach his class flows from held poses where technique is assisted and breath focused to athletic transitions that warm the body and stimulate class participants to be 100% present to the fusion of mind, body and spirit.
*Katrina*
	Katrina has a background in human anatomy and physiology with a long career as a Biological Laboratory Technician in several of Australia's Universities. Katrina was introduced to yoga some 12 years ago at a prenatal yoga clinic whilst pregnant with her first child. Katrina continues to attend workshops and lectures by renowned yoga teachers from around the world. Yoga to Katrina, is not about striving for the perfect body shape. It is about being present in the body to appreciate the life that is yours, and it is about being healthy so that you may enjoy the life that you have. Yoga qualifications initial yoga teacher training at Trinity Yoga Teacher Training with Heather Agnew
*Sian*
	Four years ago Sian left behind chilly England and a corporate business development career in IT to start a family and enjoy the many fruits of an Ozzie lifestyle, more akin to her South African upbringing and roots. After being introduced to yoga in London six years ago to complement her dance and mountain biking training, she has embraced yoga more fully and actively aims to develop hers and others aspirations within the yoga community and in doing so, sharing a passion for yoga. With a gentle focus on alignment and breath technique, coupled with a joyful approach to yoga, Sian’s classes will strengthen and rejuvenate. Sian currently teaches group and private classes. Yoga qualifications initial yoga teacher training at Trinity Yoga Teacher Training with Heather Agnew
*Annette*
	After 25 years in the schoolroom, Annette has left to combine her love of teaching with her passion for Wellbeing. She started by studying and teaching Pilates and then studied Yoga at Power Living in Sydney. In her classes Annette uses both dynamic and static movement and poses. She encourages participants to explore their own bodies to enhance their Wellbeing; to challenge their body with compassion. She delivers classes to diverse groups in Canberra including, gyms, school groups, the disabled and elite sporting teams. Annette believes that Yoga Classes offer the best in physical and mental Wellbeing. Their calming effect can act as a powerful antidote to the frantic, busy lives we all lead.
*Astrid*
	Yoga qualifications Astrid has completed his initial yoga teacher training at Trinity Yoga Teacher Training with Heather Agnew Advanced teacher training at Trinity Yoga with Heather Agnew