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Frequently Asked Questions
What should I bring? | |
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If you have your own yoga mat, you might like to bring it. If you don’t have mat, or forget yours, Jolly Frog Yoga has spare mats which you can use. If you decide you want your own mat, mats are available for purchase.
Wear something that is comfortable which allows movement. For example, you might wear tracksuit pants, yoga pants, leggings or comfortable shorts with a T-shirt, fitted T-shirt or singlet. You don’t want your clothes to be too baggy as you may find this annoying in certain positions when your shirt may ride up. You also don’t want clothes to be so tight that they restrict movement.
Do I need to bring my own yoga mat?
No you don't need to bring your own yoga mat, Jolly Frog Yoga has mats available for you to use. However if you have your own may you are welcome to bring it. Plenty of people bring their own mat.
If you decide you would like a mat or mat bag you can purchase them from Jolly Frog Yoga
Can I pay by credit card?
Yes you can pay for classes or merchandise by credit card or EFTPOS at the Phillip Studio where we have an EFTPOS facility. If you attend classes in Lyneham you can contact danielle with your credit card details and we can process your payment remotely. Paypal and direct transfer transactions are also available.
Are any of your classes suitable for beginners?
Yes we have a specific beginner class on Tuesday afternoons but you must book in for the entire month. New courses begin every month for 4 weeks in duration. Beginners are also welcome to all classes except for the Wednesday evening Primary series class which is reserved for practitioners with some yoga experience.
There will be time in all classes for correction. You are able to take classes at your own pace. Please give yourself a few weeks of classes to get used to yoga.
Do your classes run in accordance with the school term?
No, Jolly Frog yoga runs classes continusously, all year round irrespective of whether it's school holidays or not (but not on public holidays). Remember, if you pay for block classes and know you are going to be away, tell us in advance and you don't have to pay for classes that week.
Do classes run on public holidays?
No, there are no classes on public holidays
I missed the first class of a new block, can I still come along to classes?
Yes, you can join yoga classes at any time. However, if you pay for a block, the classes are cheaper. If you would like to commit to the remaining classes in a block talk to Danielle and she can arrange a price for you.
I missed a class in my block of classes, can I make it up?
Yes, you can make up classes at any of the classes offerred at Jolly Frog Yoga but you must make up missed classes during your 8 week block.
I usually come to the wed class but I have a commitment this week, can I make that class up at a Monday or Thursday class?
Yes, you can make up classes at any of the classes offerred at Jolly Frog Yoga but you must make up missed classes during your 8 week block.
What is the difference between the different types of yoga?
See our class descriptions page regarding different types of yoga at Jolly Frog Yoga
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FAQs